Energising Blueberry, Lemon and Ginger Smoothie

Whether it’s instinct or habit – it’s natural to wake up and crave a coffee.  But if you really want to feel energised and ready to take on the day a great – and much healthier – alternative is this Blueberry, Lemon and Ginger Smoothie, bursting with flavour and goodness.  The health benefits of ginger are insane – from easing stomach pains, nausea and digestion problems to helping lower your blood sugar – and this is an incredibly easy way to incorporate it into your diet.  Give it a go!

 

Energising Blueberry, Lemon and Ginger Smoothie
Serves 2
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Prep Time
5 min
Prep Time
5 min
Ingredients
  1. 2 apples, chopped - we used Braeburn
  2. 1 banana, peeled and chopped
  3. 1 inch cube of fresh ginger, peeled and minced
  4. 1 lemon, juiced
  5. 1 cup frozen blueberries
  6. 1 cup apple juice
Instructions
  1. Blend all of the ingredients in a blender/smoothie maker and enjoy!
Notes
  1. As lemon and ginger are quite strong flavours, you might want to play around with the amounts to suit your taste!
BGFY https://www.berry-good-for-you.com/
Energising Blueberry, Lemon and Ginger SmoothieEnergising Blueberry, Lemon and Ginger SmoothieEnergising Blueberry, Lemon and Ginger SmoothieEnergising Blueberry, Lemon and Ginger Smoothie

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