Energising Blueberry, Lemon and Ginger Smoothie

Whether it’s instinct or habit – it’s natural to wake up and crave a coffee.  But if you really want to feel energised and ready to take on the day a great – and much healthier – alternative is this Blueberry, Lemon and Ginger Smoothie, bursting with flavour and goodness.  The health benefits of ginger are insane – from easing stomach pains, nausea and digestion problems to helping lower your blood sugar – and this is an incredibly easy way to incorporate it into your diet.  Give it a go!

 

Energising Blueberry, Lemon and Ginger Smoothie
Serves 2
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Prep Time
5 min
Prep Time
5 min
Ingredients
  1. 2 apples, chopped - we used Braeburn
  2. 1 banana, peeled and chopped
  3. 1 inch cube of fresh ginger, peeled and minced
  4. 1 lemon, juiced
  5. 1 cup frozen blueberries
  6. 1 cup apple juice
Instructions
  1. Blend all of the ingredients in a blender/smoothie maker and enjoy!
Notes
  1. As lemon and ginger are quite strong flavours, you might want to play around with the amounts to suit your taste!
Berry Good For You https://www.berry-good-for-you.com/
Energising Blueberry, Lemon and Ginger SmoothieEnergising Blueberry, Lemon and Ginger SmoothieEnergising Blueberry, Lemon and Ginger SmoothieEnergising Blueberry, Lemon and Ginger Smoothie

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